Day 2

So here I am. I wont be posting this often once I actually get into the swing of the diet, but for the first bit Ill be around here often!

So this morning I feel kind of like I got into a fight in a pub last night, and took one to many kicks to the ribs. This is clearly what happens when you go from never exercising to doing it two days in a row. I have not yet figured out how I am going to move at all tonight when I attempt to go at it again.

So other then my traitorous body protesting the work I am trying to do here, things are going well. Food yesterday was great. I enjoyed all three meals, and didn't touch a planed snack. I also did not cheat, which in it's self is pretty fantastic. I was in a mall yesterday, and walked right through the food court with out a single wistful glance. I can only hope this will be a re-occurring trend.

I am of course making a very concious effort to consume all eight glasses of water in my day. In the past this has always been hard for me to do. I just don't ever seem to be thirsty enough to consume all that liquid. Yesterday I found myself drinking more then what was necessary for my day, and I am not 100% sure the reason behind this. I wonder if it is a result of the way I am eating, the increase of physical activity, a combination of both.... Or maybe its all in my head.